Vibrational Acupressure in the Salt Room

November 6th at 6pm and December 3rd at 5:30pm

Learn how to use Tuning Forks, Essential oils and pressure on Acupuncture Points to improve your well being. We will use easy to follow protocols you can utilize in daily life. After our self-treatments enjoy the healing benefits of the Salt Room with some Halotherapy.

Please bring a blanket and maybe a pillow to be comfortable during the relaxation portion of the class.

$75

New Moon Soundbath in the Himalayan Salt Room

It’s the new Moon in Scorpio!

The ruling planet is Pluto and its archetype of transformation, letting go and rebirth.

It is a time of profound emotional transformation. Scorpio helps us understand our hidden truths, including our unconscious patterns and desires. The new Moon helps us plant seeds of intention for our future.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during this sound healing ceremony to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers and blankets are provided.

Perimenopause to Menopause

- A holistic approach to a healthy transition.

Menopause is having no periods for 12 months; but what about the time before then? That is called Perimenopause, and it is a golden opporunity to increase your vitality and longevity to then smoothly transition into menopause.

It is often a time of hormones shifting around, not feeling yourself and full of doubt in your life. ( Maybe even a mid-life crisis? )

In eastern traditions menopause is considered your Second Spring; a new cycle of our lives to re-evaluate who we think we are and an opportunity to evolve and grow.

This time starts around age 35 and can last well into your early 50's. In eastern medicine Women cycle in 7 years (men in 8) and by the time you reach your 5th cycle you are considered to be moving into your autum years ( perimenopause) .

We will have a look at perimeopasue thourgh the lens of eastern traditions and find ways to ease the transition.

Who this is for?

Are you curious about perimenpause/menopause? There is a real opportunity here to increase your awareness about it and create self-care routines to feeling better though your perimenopausal years all the way through menopause.

Feeling tired, fatigued and you think your hormones are changing but don't know what to do; this course is for you!

Wanna learn more about your changing body and how you can help it naturally and holistic or in conjunction with other therapies?

What to expect:

We will meet weekly for 4 weeks and help you navigate and learn more about the land of perimenopause/menopause.

The classes are 1 hour long with an optional added 15 minutes of answering questions.

I will also add a guided meditation every week that you can listen to at your leisure.

We are going learn how to support your journey with herbs, castor oil pack, abdominal massage, moxibustion, mindfulness and meditation, ...

Additional details:

No worries if you can't make it to the this live class!

This class will be recorded and you will have access to the replay for 6 months. There is also community page you can be interactive in!

If you would like to pay with Cash or Zelle I can send you a different link to sign up. You can also pay in installments.

Also let me know if you would like to sponsor someone!

After the class we will have a optional Q&A

Sign up with a Credit Card

Sign up with Cash or Zelle

Get a 10% discount if you sign up before October 5th. Use Coupon EARLYBIRD

New Moon Solar Eclipse in Libra

Join me for this balancing Soundbath in our charged Himalayan Salt Room!

The archetype is ‘Relationships” and its planet is Venus.

The Libra New Moon is all about finding meaningful ways to reestablish balance that has been lost in our lives. Achieving a sense of balance allows us to navigate life's challenges smoothly and effectively, enabling us to discover a peaceful neutral point from which clarity, common sense, and cooperation naturally emerge.

By embracing this energy, we can foster a deeper understanding of ourselves and our relationships with others.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during this sound healing ceremony to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers and blankets are provided.

This is a new virtual class over Zoom and it is free!

This month’s theme is our Immune System and how to strengthen it for the coming seasons.

However, ask any question related to health, energy healing, sound healing or how to help your body.

Herbal healing, Homeopathy, Charaks, Essential oils, East Asian Medicine, Sound Healing, ...

Click on this link to register for this free class.

We will meet every month. Once you are singed up you are signed up for the series you can leave questions on our community page that I will address on our next Q&A.

Hope to see you there and please share with your friends!

Vagus Nerve Workshop - Regulate your Nervous system,

Learn over 40 techniques to increase your Vagal Tone.

Feeling stressed all the time?

Chances are you are in a sympathetic dominant state (aka fight or flight). What does that mean?
It is safe to say that most of us are in ‘Sympathetic Dominance’ where the parasympathetic isn’t regulating the sympathetic nervous system, this is causing low Vagal Tone. This slows down digestion, makes us more anxious, fatigued, getting sick easier, raises our blood pressure and heart rate,..., to name just a few things the Vagus nerve regulates.

You want a nervous system that is flexible and adapable; aka great vagal tone!

In this workshop we will learn how to imporve your vagal tone. I will show you techniques you can apply to daily life to improve digestion, heart rate, breathing and feeling more relaxed and balanced.

This course is for anyone who would like to:

- Boost Immune System 
- Improve Sleep
- Regulate Heart rate
- Bloodpressure
- Better breathing 
- Improved Digestion and nutrient absorption
- Relieve Anxiety and Depression
- Connect Gut-Brain Axis

Sign up with a credit card here or

Sign up paying Cash or Zelle

Full Moon in Pisces and a Lunar Eclipse

Join us for our Cosmic Sound Journey and listen to 21 Gongs calibrated to our solar system to align and calibrate with the energies of our Cosmos.

We have a partial Lunar Eclipse in Pisces, the constellation of your dreams and aspirations. Eclipses have a way of opening up slivers of our subconscious to connect and harmonize to our true self. Let’s calibrate to this amazing energy.

A Cosmic Sound Journey is a transformative sound healing experience that transcends the boundaries of conventional music. It takes you on a voyage through the mystical realms of sound and vibration, transporting you to a place of deep relaxation and inner exploration.

Through the harmonious interplay of various instruments, such as crystal singing bowls, planetary tuned Paiste gongs, and Tibetan singing bowls, this sonic voyage invites you to connect with the universal energy that permeates all of existence.

The ethereal tones and mesmerizing rhythms guide you on a journey of self-discovery and healing, allowing you to release stress, tension, and energetic blockages. As you surrender to the melodic waves of the Cosmic Sound Journey, you embark on a sacred quest, delving into the depths of your being and expanding your consciousness.

This immersive experience offers a space for introspection and rejuvenation, enabling you to align with your true essence and find harmony within the cosmic symphony of life.

Seating is limited to 6.

New Moon Soundbath in our Himalayan Salt Room!

It’s the new moon in Virgo - It’s planetary ruler is Chiron, the wounded Healer Archetype.

What are your intentions for this healing new moon? Come join us to explore and align to this archetype and plant the seeds of intention on healing and overcoming things.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during this sound healing ceremony to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

Join me for a Franklin Method Workshop exploring the pelvic floor. We use experimental anatomy and movements to hone in on the layers of your pelvic floor.

This 2.5hr workshop will get you a clear understanding on how it functions and easy exercises to improve daily life.

This workshop will be recorded and the replay is available for 6 months.

Contact me to join! Sign up here

This is a new virtual class over Zoom and it is free!

Ask any question related to health, energy healing, sound healing or how to help your body.

Herbal healing, Homeopathy, Charaks, Essential oils, East Asian Medicine, Sound Healing, ...

Click on this link to register for this free class.

We will meet every month. Once you are singed up you can leave questions on our community page and we will address them on our next Q&A.

New Moon in Leo Soundbath and Meditation

Join us for this transformative experience as you immerse yourself in the rejuvenating embrace of our fiery sound bath, set within the serene ambiance of our Himalayan Salt Room. Allow the harmonious vibrations to envelop you in a wave of relaxation and restoration.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowls will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

Source: http://www.aquarianuprising.com/appointments

It’s the new Moon in Aries and a Solar Eclipse!

Aries, ruled by the red planet Mars, is the planet of fire, power, strength, action, and the archetype of the warrior. Coupled with a Solar eclipse this is an extra potent time.

It’s the astrological new year and a great time to start something new. Use this bold, confident, and assertive energy of Aries to charge into your future.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowls will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

A Cosmic Sound Journey is a transformative experience that transcends the boundaries of conventional music. It takes you on a voyage through the mystical realms of sound and vibration, transporting you to a place of deep relaxation and inner exploration. Through the harmonious interplay of various instruments, such as crystal singing bowls, gongs, and Tibetan singing bowls, this sonic voyage invites you to connect with the universal energy that permeates all of existence. The ethereal tones and mesmerizing rhythms guide you on a journey of self-discovery and healing, allowing you to release stress, tension, and energetic blockages. As you surrender to the melodic waves of the Cosmic Sound Journey, you embark on a sacred quest, delving into the depths of your being and expanding your consciousness. This immersive experience offers a space for introspection, introspection, and rejuvenation, enabling you to align with your true essence and find harmony within the cosmic symphony of life.

A cosmic Sound Journey for the Lunar New Year - the year of the Wood Dragon

Join us to celebrate the lunar new year also called the Chinese new Year. And it is also the New Moon in Aquarius.

This is the year of the Wood Dragon! This year is about growth, vision, abundance and innovation.

A Cosmic Sound Journey is a transformative sound healing experience that transcends the boundaries of conventional music. It takes you on a voyage through the mystical realms of sound and vibration, transporting you to a place of deep relaxation and inner exploration.

Through the harmonious interplay of various instruments, such as crystal singing bowls, planetary tuned Paiste gongs, and Tibetan singing bowls, this sonic voyage invites you to connect with the universal energy that permeates all of existence.

The ethereal tones and mesmerizing rhythms guide you on a journey of self-discovery and healing, allowing you to release stress, tension, and energetic blockages. As you surrender to the melodic waves of the Cosmic Sound Journey, you embark on a sacred quest, delving into the depths of your being and expanding your consciousness.

This immersive experience offers a space for introspection and rejuvenation, enabling you to align with your true essence and find harmony within the cosmic symphony of life.

Seating is limited to 6.

Full Moon in Leo!

The archetype is the Sun itself. Let’s immerse ourselves in the energy of taking leadership in our own lives.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

Seating is limited to 9.

It’s the new moon in Capricorn!

The ruling Planet is Saturn! Let’s explore this archetype in depth; structure, routines, time, 3D reality and hard work are its game.

‘What you sow is what you reap’, so let’s make sure to sow the seeds of abundance!

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers and blankets are provided.

Winter Solstice Cosmic Sound Journey

The Winter Solstice - the return of the Light!

Join me for the last Soundbath this year! This is the longest night of the year but also the start of days getting longer again. Let’s dive deep into the subconscious with the energy of the Cosmos while listening to 21 gongs tuned to the Planets of our Solar System in this soundbath experience.

Let us reflect on the year past and get excited to what’s ahead.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

It’s the new moon in Sagittarius.

The ruling planet is Jupiter, also called the planet of luck. This archetype is about exploring, learning and philosophy and stepping out of your comfort zone. Join me in exploring the expansiveness of being.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

It’s the full moon in Gemini and it ruling planet is Mercury!

This moon is all about possibilities and the vastness of it. This moon is chatty, fun and doesn’t mind making a fool of himself… it’s all about having a good time.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

It’s the New Moon in Scorpio!

The ruler is Pluto, intense, relentless. passionate and highly transformative. Bring a journal if you like, we will talk about this archetype and see if we can get rid of some of the skeletons in our closets. Get ready to feel deeply in to the depths of Hades and find your inner power and passion to overcome anything.

Join me for this transformative new moon with a corresponding Sound Meditation and Salt Therapy in our gorgeous Himalayan Salt Room.

During this Soundbath, a combination of gongs, crystal singing bowls and ancient tibetan singing bowl will be played in a therapeutic manner while also breathing in nanoparticles of Salt ( Salt Therapy/Halo therapy). The combination of playing techniques and quality of instruments supports a feeling of deep relaxation of mind and body and ignites inner awareness. Each sound bath experience is unique, and greater results are found when one attends regularly (1-2 times per month is a good place to start).

Each attendee gets to use premium crystal rods (Egyptian energy rods) during the sound bath to amplify the experience. We provide everything you need to be comfortable. You will relax in our Zero Gravity loungers, blankets are provided.

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